THE 5-SECOND TRICK FOR SAUNA

This induces peace and encourages sweating. individuals use a bundle of birch twigs with fresh new leaves (Finnish: vihta or vasta; Estonian: viht), to slap the pores and skin and create even more stimulation on the pores and cells.[11] Smoke sauna (Finnish savusauna, Estonian suitsusaun, Võro savvusann) has become the earliest types of the sauna